Keeping warm without weight on
your limbs
An excellent way of keeping warm in winter time, and NOT having heavy
rugs on your sore limbs, is to purchase 100% goosedown quilts (doonas,
duvets), NOT feathers which can poke you. Down is notoriously light and
SUPER warm. Eg a 1kg total down weight quilt for a double bed is excellent
for temp 3degC and way below. 500gms total weight of down quilt for double
bed is ideal for between 4degC and more, but over 7 degC you really raise
a sweat!! So light for RSD limbs
Pam - Brisbane, Australia
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